So much to do during the Christmas season; baking cookies, buying presents, Christmas programs, cards & newsletters and visiting good ol’ St. Nick too. But we still have to find the time to enjoy the Christmas season, don’t we? One of the best ways is sitting down, getting the family ...
Thanksgiving is over, (or I think it is), and we all can officially begin the Christmas season. No “bah-humbugs” please. We’ve had enough of that in the past ten months or so, haven’t we? Let’s break through all the nastiness of this past year and get into the Christmas ...
Engaging in healthy ways with social media
By Erin Gumm, MA, LMHC
Licensed Mental Health Counselor
How many of us have scrolled mindlessly on our phones for a few minutes, which then leads to an hour or more, in order to avoid some of the tasks that need attention at work or at home? ...
Everyone knows this quote from the legendary Yogi Berra. He also said when ordering a pizza, “You better cut it into four pieces. I don’t think I’m hungry enough to eat six.” Here are some more quotes from famous people:
“The secret to staying young is by living honestly, ...
I know school in some shape and form has been going on for a little while now, but this has given everyone some time to prepare for the first "quiz" of the Fall Quarter. Remember those "pop-quizzes" we used to get back in the stone age? Well, we have brought them back to life again. ...
2020 has been a year like no other for all of us. Tama County has been faced with a virus that has touched the lives of many and a derecho that damaged so many of our homes and towns. With World Mental Health Day on October 10, it is only right to ask, how often do we take time to care for ...
I’m writing this column one day before the debate and you’re reading it several days after the debate. So, how did each one do? I surmise that President Trump was in “attack mode” and perhaps even some personal attacks, probably even bringing up Joe’s son, Hunter every now and then. ...
What things did you see in Tama within the last month that inspired you about how Tama citizens responded to the derecho? What I saw was people helping people. Friends and neighbors were jumping in and working on getting their yards and the city back up and going. All the city’s employees ...
Life is full of second chances.
Whether it be re-taking a driver's license test, running another 5K race, or repairing a relationship, life has a way of providing opportunities for improvement.
When given extra chances, it is imperative we make adjustments. By examining our failures and ...
Do you remember the newspaper insert "Believe it of Not" of years ago? How about when Paul Harvey would tell you "The rest of the story?" Ever wonder what a mouse goes through when he's put in a maze and looks for that coveted "piece of cheese?" Here is my story....
I'm not going to get ...