Hot Pizza Dip

Servings: 10

Prep time: 10 minutes

Cook time: 15 minutes

Cost/recipe: $4.25

Cost/serving: $0.42

6 ounces light cream cheese

1/2 cup light sour cream

1 teaspoon oregano

1/2 cup pizza sauce

1 cup shredded low-moisture, part-skim mozzarella cheese

1/2 cup grated Parmesan cheese

1/4 cup diced red peppers

1/4 cup sliced green onions

Whole-wheat bread sticks or crackers

Combine cream cheese, sour cream and oregano in bowl. Stir until smooth. Spread evenly into a small pie plate or quiche pan. Top with pizza sauce, cheeses, peppers and onions. Bake at 3508F for 15 minutes, or until cheese is melted. Serve with whole-wheat breadsticks or crackers.

Nutritional Facts per Serving (4 tablespoons per serving): Calories, 110; Total Fat, 6g; Saturated Fat, 4g; Cholesterol, 20mg; Sodium, 300mg; Carbohydrates, 5g; Dietary Fiber, Less than 1g; Protein, 7g; Calcium, 25% Daily Value