The South Tama Cross Country teams are looking to perform in another successful season by kicking off the 2014 season at the 3rd Annual team camp for high school and middle school students. The Trojan harriers finished last season with all five teams finishing in the top half of their respective division in the NICL Championships while putting four runners on the All Conference team. This year the team will join the WAMAC conference where they will need to literally hit the ground running.
All prospective members of the team this season should strongly consider attending the team camps starting August 4th at 7:30 a.m. at the high school track and field complex. The activities during the week will include lessons on hydration, nutrition, plyometric and stretching exercises, and of course, running. In preparation for the camp, everyone should be able to run at least three miles without stopping. Every person who attends camp will be able to purchase an authentic South Tama Cross Country t-shirt for an additional charge. The camp will run until 9:00 a.m. everyday during the week before practice for high school team members officially begins on August 12th. Any questions about the camp or the upcoming season can be addressed to Coach George Kuhter at 641 484-4938.