It's time to register for one of two fitness classes. If you are looking for an exercise class to keep in shape or get in shape, then there is a class that meets your needs and does it in a fun way. Dance and exercise go together in this class. The second session begins on October1st, meeting on Tuesday and Thursday until October 24th. Tuition for the class is $25.00. The session starts at 5:15 pm.
If you would like exercise but do not want as much in the way of physical demands, then the session you would enjoy is the "Gold." Teresa Vodochodsky modifies the exercises so that participants are comfortable with the dance. However, you will still be getting valuable and healthful exercise. The second session also begins on October lst and runs to October 24th, but it will meet from 4:15 to 5:00 pm on Tuesday and Thursday. Tuition is $25.00.
Both classes meet at the Tama Civic Center. Register now for exercise and fun!